Many people experience a burning feeling in their chest after eating. This is often due to acid reflux (GERD). Acid reflux, also called gastroesophageal reflux disease, happens when stomach acid flows back into the food pipe. In the United States, millions of people deal with this problem every year. Because it can affect your daily life, it is important to know what causes acid reflux (GERD) and how to spot its symptoms.
What Is Acid Reflux (GERD)?
Acid reflux (GERD) is a long-term condition. It occurs when acid from the stomach moves up into the esophagus, which is the tube that carries food from your mouth to your stomach. Usually, a muscle at the end of the esophagus keeps stomach acid in place. However, if this muscle becomes weak or relaxes at the wrong time, acid can flow back up. This backflow is called gastroesophageal reflux.
Over time, acid reflux can cause irritation and discomfort. In some cases, it may even lead to more serious problems with your digestive health. Because GERD is common, knowing how it works can help you manage it better.
Common Causes of Acid Reflux (GERD)
There are several reasons why acid reflux (GERD) may happen. Some causes are related to lifestyle, while others are linked to health conditions. For example, eating large meals or lying down after eating can trigger symptoms. In addition, certain foods and drinks may make acid reflux worse.
Because these causes are common, many people may experience acid reflux at some point. However, making small changes in your habits can help reduce symptoms.
Recognizing Symptoms of Acid Reflux (GERD)
It is important to know the signs of acid reflux (GERD). While heartburn is the most well-known symptom, there are others to watch for. For instance, some people may feel a sour taste in their mouth or have trouble swallowing.
Because these symptoms can also be signs of other health issues, it is important to pay attention to how often they happen. If you notice these symptoms often, you should talk to a healthcare provider. Early care can help prevent more serious problems with your digestive health.
In summary, acid reflux (GERD) is a common condition that can affect anyone. Knowing the causes and symptoms can help you take steps to feel better. For personalized advice on managing acid reflux (GERD), consult a healthcare professional.
